How permanent is the effect of intermittent fasting on insulin resistance?
Intermittent Fasting and Health: Expert Q&A Dr. Jason Fung, a leading authority on fasting for weight loss and diabetes reversal, answers common questions about intermittent fasting (IF), insulin resistance, and more. Fasting and Insulin Resistance Q: How long do the effects of fasting on insulin resistance last?The effects aren’t permanent. Think of it like bathing—you…